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        Beltsville Body & Brain Yoga Center

        Yoga Instruction
        (1)
        CLOSED NOW
        Today: 9:00 am - 9:00 pm
        Tomorrow: 9:00 am - 9:00 pm
        Years in Business icon
        44 Years
        in Business
        (301) 595-2056Call
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        Map & DirectionsDirections5001 Garrett AveBeltsville, MD 20705Write a ReviewWrite Review

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        Body - Brain - World

        General Info
        Dahn Yoga is a practice learned through experience, rather than acquisition of knowledge. However, there are some key concepts that will help practitioners understand how Dahn Yoga differs from other exercise programs. Three Studies of Mind-Body Development: Study of Principles, Study of Practice, and Study of Living Principles. The principles of energy transform a basic stretch into a yoga posture. Practice: The principles aren't learned through intellectual knowledge, but through the body. If a person practices with honesty and diligence, then they will experience the benefits in body, mind, and spirit. Living: If the principles of yoga are practiced only in the center, a person will never master them. Practice naturally spills over into everyday life.
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        DH
        Dee H.

        04/14/2015

        Overall

        Beltsville Body and Brain Yoga and Tai Chi classes have greatly helped me reduce stress and my reactions to it. In addition, the classes, with my medication and proper diet, help to reduce and stabilize my blood sugar levels. I am now also working on positions that help to reduce pain from arthritis in my knees. These classes are great! D.D.

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        Phone: (301) 595-2056

        Address: 5001 Garrett Ave, Beltsville, MD 20705

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