If you want to become a better version of yourself, then you are in the right place. Knowledge is potential power and we want to help you take action to achieve your goals. Our mission to make a positive impact through health and fitness. We believe the equation for success is simple: attitude + effort = results. This formula means desired results come from a positive attitude combined with well - guided effort. Set yourself up for success by making the decision to want to improve. If you want it, you can get it. Now, all you have to do is follow the game plan, and focus on raising the intensity. Start working with Higher Intensity Health today for customized world-class wellness services We deliver massage services and customized exercise programming and/or meal plans to your phone via an app for your convenience and cost savings. Serving clients anywhere via app delivery services.