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        It's A Mentality

        General Info
        One More Rep has a mission is to bring the most comprehensive and effective training to each and every one of our clients. We all understand that no "body type" is built the same. With that kept in mind we use different philosophies, techniques, strategies and theories to find the most efficient and effective ways to get you to your personal goals.
        Email
        Services/Products
        - High Intensity Circuit Training - Older Adults (Functional Movement/Quality of Living) - Plyometrics/Functional Training - Couples/Pairs - Small Groups 3-5 people - Post Physical Therapy Rehabilitation - Athlete Sport Specific Strength and Conditioning Training - Contest Prep + Nutritional Guidance
        Brands
        OMR, One More Rep LLC
        Payment method
        check
        Location
        We are located in the Warehouse Gym, 50 Hulmeville Ave, Suite 24B, Penndel Pa 10947. Good private gym, not to crowed and great atmosphere among members. Off street parking lot, various music selections on different days and times.
        Amenities
        Not only do you get world class training when working with your trainer at One More Rep LLC., but when you sign up for our package deals you also recieve: Bi-Weekly Body Fat % Testing Nutritional Guidance and Meal Updates Customized Workout Plan (when not in the gym with your trainer) Consistent Accountability and Morale Boosting Meetings
        Accreditation

        Certified Personal Trainer

        General Nutrition Guidance

        Sports Conditioning Specialist

        Sports Nutrition

        Associations
        American Council of Exercise (A.C.E.), National Strength and Conditioning Association (N.S.C.A.), National Academy of Sports Medicine (N.A.S.M.)
        AKA

        One More Rep LLC

        OMR

        OMR Personal Training

        OMR Mentality

        OMR Fitness

        One More Rep Personal Training

        Other Link

        https://theonemorerep.com

        Categories
        Personal Fitness Trainers, Health & Fitness Program Consultants, Health Clubs, Weight Control Services

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        Details

        Phone: (215) 275-7888

        Address: 568 George Bishop Parkway, Myrtle Beach, SC 29579

        Website: https://theonemorerep.com

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