Gary Udit offers an extensive list of services:
Professional Personal Training for Everyone
* At Extreme Fitness 2 in Scott Twp.
* In-Home Training
* One To One Sessions
* Group Sessions
* Sports Teams
* Clients have ranged from 6-year olds in Kids Fitness programs to 82 years young
Customized Training Programs
* Toning and Weight Loss
* Strength Training
* Nutritional Consultation
* Sport Specific Training
* Workout Programs Designed
* Get a Jump Start For Your Training
Contest Preparation
* Bodybuilding, Fitness and Figure
* Posing Instruction
* Physique Assessments
Gary Udit has 25 years of experience as a Personal Trainer.
He has been writing the Muscle of the Month column in the Pennsylvania Health and Fitness Magazine for 10 years.
In your home, at the gym or our new training facility.