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        General Info
        As a certified health coach, I practice a holistic approach to health and wellness. I look at how all areas of your life are connected. A health coach is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
        Associations
        Association of Drugless Practitioners
        Categories
        Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction

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        Phone: (860) 595-5726

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