Atmananda Yoga Sequence NYC HQ

Yoga Instruction, Exercise & Physical Fitness Programs, Massage Services

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Today: 8:00 am - 9:00 pm

Tomorrow: 6:45 am - 9:00 pm

(212) 625-1511Call Visit WebsiteVisit Website Map & DirectionsDirections112 E 23rd St Suite 200New York, NY 10010 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Tue:	8:00 am - 9:00 pm
Wed:	6:45 am - 9:00 pm
Thu - Fri:	8:00 am - 9:00 pm
Sat:	10:30 am - 6:00 pm
Sun:	10:00 am - 6:00 pm

Places Near New York with Yoga Instruction

Long Island City (3 miles)
Hoboken (4 miles)
Union City (5 miles)
Astoria (6 miles)
Jersey City (8 miles)
Jackson Heights (9 miles)
Elmhurst (9 miles)
Brooklyn (10 miles)
Forest Hills (12 miles)
Flushing (14 miles)

More Info

General Info

Atmananda Yoga Sequence is located at 112 E. 23rd St. in New York City. This yoga sequence offers a holistic approach to wellness and inner peace through physical practice and mindfulness techniques, allowing individuals to connect with their mind, body, and spirit in a serene environment.

Extra Phones

Phone: (917) 734-2839

Payment method

amex, cash, discover, master card, visa

Neighborhoods

Gramercy Park, Kips Bay, Midtown Manhattan, Rose Hill

Other Links

http://www.atmananda.com

https://atmananda.com

Categories

Yoga Instruction, Exercise & Physical Fitness Programs, Massage Services, Massage Therapists

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Details

Phone: (212) 625-1511

Address: 112 E 23rd St Suite 200, New York, NY 10010

Website: http://www.atmananda.com

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Atmananda Yoga Sequence NYC HQ

Swedish Massage
Introducing Lorena Chang to the Atmananda Family. Lorena is a licensed massage therapist with many years of experience in providing quality care for all her clients. Her specialization includes Lymphatic Drainage, Swedish Massage, Sports Massage, Prenatal Massage, Geriatric Massage, Chair Massage, Reiki, and Hot Stone Massage.
Deep Tissue Massage
As a Massage Therapist, Lorena usses variety of Therapeutic methods such a trigger points and deep tissue relieve acheiving muscles and hasten recovery.
Sports Massage
Hot Stone Massage
Prenatal Massage
Chair Massage
Reiki Massage

Chiropractic Services

Nutritional Consultation
Spinal Decompression
Aerial Yoga helps to build strength through the balance it takes to stay in control in the silks. Being suspended in the air requires a stable core as you change positions in a very different way to a mat yoga class. In addition for the opportunity to learn something new, and fun, aerial yoga makes more advanced yoga poses accessible to beginner yogis by the support of the sling which can boost confidence in the practice and provide a sense of accomplishment. Hanging upside down provides much needed spinal decompression and traction of your joints, that lubricates, hydrates, and nourishes the intervertebral discs of your spine. This is especially helpful following compressive exercises like squats and deadlifts in the gym, sitting at your desk all day, after a day at the ski hill, or after hiking/biking all day. It helps to aid sleep, especially if you practice in the evening, and improves circulation.
Applied Kinesiology
Acupuncture
Dr. Edward Vinnikov holds a chiropractic degree from Canadian Memorial Chiropractic College as well as a Master of Acupuncture from the University of Bridgeport and a Kinesiology and Health Science degree from York University in Toronto, Canada.

Alternative Medicine

Yoga Therapy
With decades of experience, thousands of students, and countless classes—our team doesn’t just know their stuff, they prove their stuff. From yoga therapy, to pain management, to stress reduction, to fitness, to mindfulness and meditation.

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