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Making the Connection between Body Mind & Spirit

General Info
Often, we are much too hard on ourselves and judge our capabilities by what we see others are able to do. Sometimes our minds can be our worst enemy. One of the goals at Body Mind and Spirit Yoga Puyallup is to allow you to practice yoga in a peaceful and non-competitive environment. We plan to teach a new awareness of body, mind, and spirit. We also hope that you will gain the knowledge and the ability to "push" yourself to new; but safe limits. We design your sessions around Beginner Yoga, Yin-Restorative and Gentle Hatha Yoga along with Pranayama (breath work). Each one is personalized to meet your goals and physical requirements. You are sure to find a Private or Semi-Private Yoga Program that meets your fitness/lifetime goals. I look forward to meeting you. Namaste, Friends.
Payment method
visa, master card, debit, check, cash
Location
Business located in Owner's home not in commercial location.
Neighborhood
South Hill
Amenities
Studio provides all props; mats, blankets, blocks, straps, eye pillow, sand bags, etc.
Accreditation

National Yoga Alliance

Associations
National Yoga Alliance
Categories
Other Information

Parking: Street, Free

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Details

Phone: (253) 320-6923

Address: 14313 77th Ave E, Puyallup, WA 98373

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