More Info

You Can Avoid Physical and Emotional Damage Due to Anxiety, Stress & Tension

General Info
CALL TODAY FOR A FREE CONSULTATION! Are you stressed? Do you feel anxious and tense, driven, unable to focus, fatigued, cant quiet your mind? We know from years of research that these chronic habits waste from 30-60% of our daily energy! Physical symptoms caused by stress are cumulative, contribute to many diseases, and can significantly impact ones quality of life. Marylou Gantner has been successfully teaching anxiety and stress control for over 30 years. She has been witness to countless cases where her clients regain their health, and the joy in their life, by learning the powerful skills of deep relaxation and proper breathing. Using biofeedback, stress management and scientific relaxation, Marylou believes that anyone can learn to relax. If you are relaxed, you cant be anxious and tense. Scientific relaxation is a skill anyone can learn. She received her training from the pioneers in this field and the methods she teaches have been proven effective for over 75 years! She provides confidential individual sessions, as well as workshops for special interest groups. Call today for a free 15 minute consultation or visit her website for more information at www.anxietystresscontrol.com.
Services/Products
Do you suffer from: High Blood Pressure Migraines Anxiety Fatigue Chronic Tension Pain/Arthritis Loss Of Sleep TMJ Do you find yourself: Lacking Confidence Driven or unable to calm down Unable to focus Frustrated/Disorganized Uninspired Unable to enjoy leisure or work Hyper-alert/Hurried
Location
Serving the Central Florida area, including: Orange County Osceola County Seminole County Orlando Altamonte Springs Lake Mary Longwood Winterpark
Neighborhood
Winter Park
Amenities
Accepting New Patients, Call for an Appointment, Counseling, Tension, Comfort and Pain Management, Headaches, Insomnia, Personalized Service, References and Testimonials Available
Associations
Member of Association for Applied Psychophysiology & Biofeedback (Divisions of Education & Stress Management, Member of American Institute of Stress
Categories
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Nancy S.

02/25/2015

Overall

I started visiting Marylou Gantner when I was having anxiety and blood pressure health problems. I was amazed when I met her to see an older gracious lady who was dedicated to helping each patient as much as possible. I had excellent results from my biofeedback sessions. She was patient with me during the sessions and answered any questions. She taught me how to relax in order to be relieved of the anxiety sensations that were causing me many problems.

In each session she also taught me techniques on breathing and relaxing to bring down my blood pressure. Using this information helps in my daily routine to stay relaxed so now I have no need for medication or supplements for relaxation.

In pursuit of continuing education and sessions with her many patients, Marylou has much knowledge to impart to others. In my personal opinion she is an excellent therapist and professional. What she taught me has enriched my life.

KL
Karen L.

11/06/2014

Overall

I thank God that I met Marylou Gantner! My life has changed so much ... under her steady, loving guidance, I mastered progressive relaxation and proper breathing techniques that changed my life. I could not recommend her more!

KL
Karen L.

11/05/2014

Overall

I can't say enough about Marylou Gantner's work with me. I have mastered progressive relaxation under her guidance and loving assistance and it has made all the difference in the world in my life. I have had anxiety problems in the past, and I feel I've conquered them with the skills I've learned from her. I've learned to breathe properly and bring about a state of calm, even in stressful circumstances. I cannot recommend her enough!

Karen Love

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O A.

10/24/2014

Overall

Marylou has helped me so much! I am grateful to have learned the skills to relax my muscles as it relaxes my mind as well and helps me to have much more positive thoughts!

PA
Pam A.

08/03/2014

Overall

Marylou is the kind of person who can change your life. She surely did mine 18 years ago when she told me that by learning to breathe deeply and relax my muscles I could be relieved on the anxiety sensation that had taken over my life! Marylou cares about her clients and her personalized approach makes all of the difference in the world. With a demanding career, a new baby, many health problems and huge list of responsibilities, the skills she taught me have been a life-line ever since. I strongly recommend Marylou without reservation!

JH
Jennie H.

05/20/2011

Overall
Marylou is the pathway to a ne...

Marylou is the pathway to a new life. This woman took a childhood sexual survivor and introduced her to breathing. The practice of breathing and biofeedback was my way to a new plane. You learn how to think with the front lobe of your brain and everything else seems so unimportant. Give it a try, you will be pleasantly surprised.

Details

Phone: (407) 740-6299

Address: 1850 Lee Rd, Winter Park, FL 32789

Website: http://www.anxietystresscontrol.com

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