Feminine Fun Fitness

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One of the true highlights and blessings of my life has been working out, training with,

Nancy Pagan at Feminine Fun Fitness



First of all , I want to express my endless gratitude, for showing up in my life, as FFF when I needed a place I felt comfortable enough to regain my heath back, by becoming strong again, body mind and spirit*, and for becoming one of my closest and treasured friends,and sisters.

Thru out my life I have joined many gyms, all, I mainly struggled to get to and had to coax myself getting there. When I finally got into the rhythm of going, it was great while it lasted, but as gyms go, it never lasted more than two or three months for me, and what i'd come to learn, for many others as well.

That's where FEMININE FUN FITNESS is very different!

I, along with many others, not only found Feminine Fun Fitness, easy to get to, you "wanted" to go and work out, you even look forward to it, actually, plan our life, schedules, and work, around the FFF schedule.

That is half the battle when it comes to joining a gym, "getting there"...,

We all know how gym memberships work, and how most gyms/studios, actually Bank on you NOT being there. Well not FFF. When you were a "no show", FFF called to see why, and encouraged you back each step of the way.

Working out with Nancy Pagan, is not only Fun, motivating, and energized, its safe and extremely informative, as she makes sure in her classes, you are doing the moves, correctly and will at some point explain why. So not only is she certified in Personal training ( along with numerous other certs) she generously shares her knowledge, making your work out something you don't just do, you DO with an understanding of why, and why the correct way is important for safety and maximum physical benefit.

Nancy doesn't stop there in her caring and sharing, she is always sharing her knowledge of nutrition. As a nutrition coach she makes sure you are on track with the foods, nutrients, vitamins , your lifestyle* needs, considering your goals, age, hormones, stresses and or anything you are being challenged by.

For most of her members, Feminine Fun Fitness, is more than just a great place to get healthy and informed, its also a place real friendships have, and continued to be born. That in itself, is just another wonderful way of getting healthy and feeling good, a great support system of like minded women, sisters.



FEMINININE FUN FITNESS .....is more than just a gym/ studio.

It's a philosophy, of coming together as women, to support each other in achieving wellness, by becoming the best we can be, body mind and soul.....