We offer private pilates classes. Each class consists of fifty five amazing minutes on AT least ONE apparatus. Each session is carefully individualized to your needs with careful attention to injuries. Alignments. Special conditions. And limitations.
Pilates is a system of exercises that utilizes unique equipment to increase muscle tone. Muscular strength. Muscular endurance. Flexibility. Coordination. And Balance while helping correct muscle imbalances and encouraging proper muscle recruitment.
Location
We are located on Higley and Queen Creek in Gilbert, AZ