The Yoga Effect

Yoga Instruction

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Today: 8:00 am - 8:15 pm

Tomorrow: 8:00 am - 8:15 pm

Amenities:

Wheelchair accessible

(847) 752-8699Call

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Map & DirectionsDirections170 Center StGrayslake, IL 60030 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Sun:	8:00 am - 8:15 pm

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More Info

Extra Phones: Phone: (847) 986-5906
Payment method: mastercard, amex, discover, visa, all major credit cards
AKA: The Yoga Effect Virtual Studio
Category: Yoga Instruction
Other Information: Wheelchair Accessible: Yes

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Details

Phone: (847) 752-8699

Address: 170 Center St, Grayslake, IL 60030

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The Yoga Effect

Class Fees
$12.00
Live Stream Gentle Chair
In our live stream Gentle Chair Yoga classes, traditional yoga poses are adapted to make them safe, easy, and enjoyable for people who face physical limitations for whatever reason. Each week, we'll focus on a specific area of the body, working to gently stretch, strengthen, and heal that particular area. We'll connect our focused practice with the full body, the breath, and the mind, for a well-rounded and relaxing practice. What you will need: I Chair. The chair is our main prop, used as support for both seated and standing poses. Please use a sturdy, stable chair – one without wheels – and preferably one without arms, which can get inthe way of certain movements. 1 Yoga Strap. A strap will sometimes be used during class – but if you don't own and don't wish to purchase a yoga strap, you can easily substitute a necktie, a bathrobe belt, or a long scarf.
$8.00
On-Demand Library
Take a class with us when it works for you! Passes give unlimited access to the video library The library includes 30+ classes covering our weekly schedule The library will be updated monthly Access the library at your convenience by clicking the Video On-Demand tab found on your MINDBODY LOGIN PAGE After making a purchase, click the link on your purchase receipt or the link below to login: ON-DEMAND LIBRARY LOGIN
$10.00

Answers to FAQs

If you are new to yoga, please visit our website for a list of our class descriptions. We recommend starting with a Gentle or Basic class to begin your practice.
website:www.theyogaeffect.com or email: [email protected]
How to register and attend a live stream class:
HOW TO REGISTER: Register for a class through MINDBODY. A confirmation email will be sent immediately after registration from: FitGrid X The Yoga Effect [email protected]. 60 min before the class a second email from the same address will be sent with the class link. Clicking the link will bring you directly into the class. Check your Promotion or Junk folders if you do not see your emails. Add the [email protected] email to your address book or mark IMPORTANT so that the emails are delivered to your primary inbox going forward. Turn your audio and camera settings to ON before joining the class. You will be able to control your audio and video settings during the class. ENJOY CLASS! Email the studio at: [email protected] for assistance.
How to set up your home yoga space:
Find a space in your home to place your yoga mat with plenty of space to move and stretch from both sides. Set your device up waist level at the top of your mat for maximum viewing. Check that your internet connection is strong and that the volume on your device is set to your preference. What You Will Need: 1 Yoga Mat (or towel or blanket) 1 Strap (or belt or long scarf) 2 Yoga Blocks (or books or shoe boxes)
Missed Classes
If you register for a live stream class and do not attend, we will automatically email you link to the recording within 24 hours. The link is good for 3 days to view. You do have the option to cancel your registration before the class begins. If you cancel, your class credit will be placed on your account for a future class. Class credits are good for 30 days from date of purchase

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