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        Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
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        http://www.bodyfittraining.com/location/highlands-ranch

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        Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs
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        Details

        Phone: (720) 828-8060

        Address: 9370 South Colorado Blvd Highlands Ranch Unit A14, Highlands Ranch, CO 80126

        Website: http://www.bodyfittraining.com/location/highlands-ranch

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