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        F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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        https://f45training.com/middletown/home

        Categories
        Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums

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        Details

        Phone: (732) 444-7453

        Address: 101 Crawfords Corner Rd, Holmdel, NJ 07733

        Website: https://f45training.com/middletown/home

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