Improve eating habits Choose & prepare better food Improve energy Release stress .Achieve your ideal weight.Motivation support
General Info
I provide a plan of action to improve general Health and Wellness including: choice of foods, cooking techniques, relaxation techniques, improve energy and release stress,working on your motivation and how to stay on track... The plan is tailored to each person with the goals to be feasible, enjoyable and taking into account your life style.So treat yourself to a personally tailored program today! You might need one or more sessions, it is up to you to decide.