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        Melly's Bellys wants to make you Fit to Deliver!

        General Info
        Melly�s Bellys classes combine strength training, cardio drills, core and pelvic work and stretching for a total fitness program perfect for both pregnant and post natal women. These classes are held on a six-week schedule, twice a week. (Unless otherwise notified) Melly�s Bellys provide not only a safe and effective exercise regime, but also valuable information on pregnancy, breastfeeding and child safety. Staying current with the latest exercise techniques and programming options.
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        Physical Fitness Consultants & Trainers

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        Phone: (219) 916-7188

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