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The Winner Lifestyle is based on what I call 'The 5 Laws Of Health.'Proper sleep, occasional fasting, sustainable nutrition methods, resistance training and cardiovascular exercise are the 5 laws that one must apply in order to attain optimum health. I don't teach my clients to lose weight in order to become healthy. Rather, it's important to focus on getting healthy first in order to lose weight.
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Phone: (702) 969-8963

Website: website

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