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        F45 Training Orchard Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
        Other Link

        http://www.f45training.com/windom

        Categories
        Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants

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        Details

        Phone: (716) 428-1999

        Address: 3144 Orchard Park Rd Ste 102, Orchard Park, NY 14127

        Website: http://www.f45training.com/windom

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