Find a business

        More Info

        Serious About Fitness....where fun meets hard work!

        General Info
        Are you motivated? What are your hesitations? Do you have a goal you want to accomplish? Are you ready!?!? Put your past experiences with working aside, lets have some fun accomplishing your health and fitness goals! I am not much for words, but here is what you get: Introductory fitness consult and goal setting session Starting weigh and/or measure in Beginning fitness test Weekly workouts and auxiliary assignments Learn proper strength training techniques Enjoy creative cardio workout routines Never do the same workout twice! Be challenged every time you do a workout 8 - 12 week maintenance consultations and weigh ins Nutritional guidance Dramatically improve endurance Tone up and show off your hard work (arms, legs, abs, etc.) Increased energy Live injury free Gain muscle and lose fat Improve mental alertness Stay stronger longer Reach your goals
        Email
        Extra Phones

        Christopher Doran: (206) 818-0775

        Redmond Athletic Club: (425) 883-4449

        Payment method
        paypal, visa, check
        Location
        We are located within the Redmond Athletic Club (8709 NE 161st Ave, Redmond WA 98052).
        Neighborhood
        Downtown Redmond
        Amenities
        Weight Room, cardio area, exercise studio, daycare, locker/shower rooms and rock climbing wall.
        Other Links

        http://www.seriousaboutfitness.net

        http://www.therac.net

        Categories
        Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

        Reviews

        Hi there!
        Rate this business!
        What do you rate this business?First-classBetter than mostAbout what I expectedNot the worst...Disappointing
        Click to Rate
        jmaclach

        07/18/2011

        Overall
        I originally went to the RAC b...

        I originally went to the RAC because i liked their clean, centrally located daycare, and small gym feel, but was thrilled to find Chris Doran and the Serious About Fitness team.



        After 2 kids I was WAY overweight and needed help getting it off. Chris' workouts, coupled with his nutrition guidance and meal planning advice, helped me lose over 40 lbs in 1 year.



        I love Chris' group training concept. I don't have to book my 1 set hour with a trainer; when I get there, someone is ready to put me through my workout. If I need to check my kids during my session, that does not come out of my time...they are there for me until my workout is done. True, with the group training, trainers are not just watching me, but they always seem to know what rep i am on, and my weights are always ready for my next round.



        I have also met lots of friends through group training; we cheer each other on, and have participated in other fitness events in the community together.



        I love that Chris and the team are genuinely happy to see me when i get to the gym, and I always look forward to, and enjoy, my workouts!

        Helpful(0)Flag
        jreinhart12

        02/25/2011

        Overall
        Great program and people

        I went to Serious About Fitness looking for a way to get back into the shape I used to be in. After talking with Chris and the other trainers we came up with a program specifically to fit my goals at an affordable price. Along with the 1 on 1 personal training sessions there are also fantastic group training work outs that are never the same! The trainers are fun, energetic and want you to succeed! I always felt very comfortable while working out and saw the results that i was looking for! If you're looking for a place that's not too crowded and a great atmosphere with knowledgeable people you should definitely check it out!



        Thanks Serious About Fitness trainers!

        Helpful(0)Flag

        Details

        Phone: (206) 818-0775

        Address: 8709 161st Ave NE, Redmond, WA 98052

        Website: http://www.seriousaboutfitness.net

        People Also Viewed