Pro-Active Wellness Center

Acupuncture, Chiropractors & Chiropractic Services, Massage Services

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Today: 9:00 am - 6:00 pm

Tomorrow: 9:00 am - 6:00 pm

(310) 372-2063Call Visit WebsiteVisit Website Map & DirectionsDirections2310 Artesia BlvdRedondo Beach, CA 90278 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Fri:	9:00 am - 6:00 pm
Sat:	9:00 am - 1:00 pm

Places Near Redondo Beach with Acupuncture

Manhattan Beach (4 miles)
Torrance (5 miles)
Hawthorne (5 miles)
Gardena (6 miles)
El Segundo (7 miles)
Carson (9 miles)
Inglewood (10 miles)
Compton (14 miles)
Marina Del Rey (14 miles)
Wilmington (14 miles)

More Info

Payment method: cash, check, insurance, discover, master card, visa
Neighborhood: North Redondo Beach
Other Link: http://www.proactivewc.com
Categories: Acupuncture, Chiropractors & Chiropractic Services, Massage Services, Massage Therapists

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Details

Phone: (310) 372-2063

Address: 2310 Artesia Blvd, Redondo Beach, CA 90278

Website: http://www.proactivewc.com

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Pro-Active Wellness Center

Swedish Massage
Also, depending on what stage of pregnancy the mother is in the massage therapist may incorporate other techniques such as Swedish massage or Reflexology.
Deep Tissue Massage
There was a study that found after just one Deep Tissue massage, blood pressure would fall after 40 minutes to one hour. A Psychiatry journal discovered following a massage therapy like Deep Tissue massage actively reduces the number of cortisol levels. On the other hand, they also found there was a release of oxytocin and serotonin. These hormones increase mood and help with relaxation.
Sports Massage
Do you need a sports massage in Redondo Beach ? There is not one athlete that sports massages are directed towards. This type of massage benefits anyone from an occasional jogger to a professional athlete. This is because sports massage therapy is tailored to the sport and the athlete. During a sports massage, the therapist at Pro-Active Wellness Center focuses on parts of the body that are repetitively stressed and overworked.
Hot Stone Massage
Are you looking for a hot stone massage in Redondo Beach ? Designed to improve circulation, increase metabolism and help with muscle tension, hot stone massage therapy is a specialty massage that involves using smooth, heated stones. These stones are placed on specific areas of the body while the massage therapist works on the deep muscles of the body. The stones are important because the warmth they project opens the blood vessels thus increasing blood flow.
Prenatal Massage
Are you looking for a prenatal massage in Redondo Beach ? Pregnancy is both a miracle and hard on the mother's body. Prenatal massage is a way for the mother to pamper herself while minimizing the associated discomforts that often come with pregnancy. Not only does it relieve stress but it is targeted to areas that are normal for pain.
Hawaiian Lomi-Lomi Massage
If you are looking for Lomi Lomi massage in Redondo Beach CA, give us a call today to find out how lomi lomi and our exceptional massage therapists can help you.
Reflexology Massage

Electrical Muscle Stimulation

Chiropractic Services

Chiropractic Adjustments
Once your chiropractor confirms that you do have TMJ, you'll be given a treatment plan based on the specifics of your situation. Our team at Pro-Active Wellness Center wants to get to the cause of your problem so every angle is explored before a thorough plan is created. Usually, a treatment plan for TMJ will include chiropractic adjustments, special exercises, and possibly heat or ice to lessen pain if it is particularly painful.
Spinal Adjustments
Pro-Active Wellness Center offers a non-invasive and safe treatment that is able to prevent, slow, and stop the continuation of scoliosis. Specific spinal adjustments are common in order to reverse the horizontal curvature and help the recovery process. Call today for a diagnosis or examination that can be life-changing.
Stretching
Subluxation
In order to make a proper diagnosis of plantar fasciitis, an exam must be performed. During the exam, your foot will be tested by performing reflexes, testing the muscle strength and tone, as well as coordination and balance. A structural evaluation will also be performed to check the knees, hips and pelvis. If there is poor weight distribution or improper gait (walking pattern) then that may have caused the plantar fasciitis. To rule out any other possible causes, such as a heel spur, fracture, or subluxation, an x-ray may be taken.
Manipulation Therapy
Spinal Decompression
Chiropractic Injury Treatment
Intervertebral discs are the small cushions between your vertebrae. These discs are composed of a hard outer ring with a soft gel-like inner circle. The disc’s function is to hold together your vertebrae while preventing your bones from rubbing against one another during physical activity like bending over or lifting large objects. Your discs are very important. For example, your upper torso would be completely immobile without discs. The disc injuries that create pain and range limitations in the upper torso are...
Acupuncture
Balance Your Qi with our holistic approach to healing. We offer Acupuncture, Cupping, Herbal Remedies and more. Contact us today to achieve whole body balance.
Disc Herniation Treatment
When a patient comes in with a low back disc herniation, the question that we ask isn't how do we fix the disc herniation but it's how did it get herniated in the first place?

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