Relief of chronic (long-term) “knots” and adhesions that can cause pain & muscle tightness in the body. This technique focuses on the deeper layers of muscle tissue, with the intent to release chronic patterns of tension in the body. It helps the release of harmful toxins and and to improve range of motion by progressive massage of the deeper muscles of the body. Usually involves deep, firm, stroking movements that delivers pressure to the deep tissues of the body.
Sports Massage
Specifically addresses muscle groups used during your exercise routine and athletic pursuits. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Using a variety of massage strokes and stretching, Sports Massage reduces recovery time and promotes optimal performance.
Almost everyone could benefit from a nutritional consultation. Nutrition is a major component of everyone’s health, and is the most overlooked component in today’s health management. Nutritional deficiencies are oftentimes at the root of health concerns.
Manipulation Therapy
Applied Kinesiology
Acupuncture
Acupuncture is a complete medical protocol focused on correcting imbalances of energy in the body. One of the oldest medical practices in the world dating back over 2500 hundred years. Acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health.