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Healthy from the inside OUT.

General Info
Outdoor personal training enjoy personal training outdoors with nature. During this session we will provide ALL the equipment YOU need for your customized program. Every session has a holistic approach AS it includes a warm UP, a series of physical activity. Strength building. Cool down. Nutrition. And education. OUR goal is to help YOU live a better. Happier. And healthier LIFE! OUTDOOR fitness class burn those‏ calories away and enjoy fitness outdoors! with a combination of movements from Barre. Yoga. And pilates YOU'LL enjoy a stronger. Leaner. More flexible YOU! group classes meet every Monday. Wednesday. Thursday. And Friday AT thousand oaks community park. SEE packages to save MONEY. CHECK OUT OUR WEBSITE for more information and pricing options.
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Services/Products
Here AT LHF. We believe that being healthy is a journey. NOT a destination. We care about YOU and we are here to help YOU reach your full potential. Whether YOU are recovering from an injury AS a star athlete or You’re brand NEW to the fitness ARENA OUR purpose is the same… we want YOU to become the best possible version of yourself. OUR goal is to help YOU on your journey to live a healthier happier life.
Location
Serving the Thousand Oaks area.
Associations
ACE Fitness
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Details

Phone: (508) 345-8283

Address: Santa Rosa Valley, CA 93012

Website: http://www.livehealthyfitness.com