Rising Hearts Yoga Studio

I’m 55 years young and have been a student for only 3 months. The benefits of Yoga are well documented, and I’m receiving those benefits every time I come to class. At Rising Hearts Studio you will get 1 hour and 20 minutes per class. The extra 20 minutes Hanif provides in his classes, is so he can include meditation, class discussion and short lectures with his program. You’re going learn how to free your mind from stress and worry, along with getting an hour of the physical benefits attending his class. Mr. Hanif is truly a warm hearted person that sincerely wants you to gain all the benefits that his studio has to offer. Hanif, I can’t thank you enough, Namaste.