White Crane Bodywork Center

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Massage Therapists

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Today: 3:00 am - 7:00 pm

(207) 363-1180Call Visit WebsiteVisit Website Map & DirectionsDirections226 York StYork, ME 03909 Write a ReviewWrite Review

Hours

Regular Hours

Tue - Thu:	3:00 am - 7:00 pm
Sat:	9:00 am - 12:00 pm

Places Near York with Massage Therapists

York Harbor (1 miles)
York Beach (5 miles)
Cape Neddick (6 miles)
Kittery (7 miles)
Kittery Point (8 miles)
New Castle (10 miles)
Eliot (11 miles)
Portsmouth (12 miles)
Ogunquit (13 miles)

More Info

Email: Email Business
Payment method: visa, all major credit cards, mastercard, check, amex, discover
Accreditation: Massage Therapist License (Lic# MT2541)
Other Link: http://www.whitecranemassage.com
Category: Massage Therapists
Other Information: Parking: Lot, Street, Free

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Details

Phone: (207) 363-1180

Address: 226 York St, York, ME 03909

Website: http://www.whitecranemassage.com

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White Crane Bodywork Center

Swedish Massage
- This is the most common and best known of all massage modalities. It is the basis of, or at least partially integrated into almost every Western massage modality there is. Using long flowing strokes with light to moderate pressure, Swedish Massage increases blood and lymph circulation, flushes and relaxes muscles and tissues, and reduces stress
Deep Tissue Massage
- Slow, focused application of pressure into the deeper layers of muscle and fascia. Used to release chronic adhesions in muscles and connective tissue that can cause pain and limit range of motion. It is especially useful in the treatment of chronic pain and injury rehabilitation, as well as conditions such as tendonitis that cause inflammation and pain. The muscles must be relaxed in order to effectively perform deep tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. For this reason it is generally integrated with other massage techniques.
Sports Massage
- Recognized as an important part of a regular maintenance program, sports massage is widely used by individuals, teams, and Olympic and professional athletes. Sports massage is particularly useful for athletes who routinely push their physical limits, but can also have many benefits for someone beginning a new workout routine, recovering from an injury, or preparing for a tournament or event.
Full Body Massage
Full-body therapeutic massage sessions are designed based on the needs of each individual client. I do not force clients to choose a particular modality for their treatment ahead of time, and then charge extra for other options. I charge an hourly rate only, and use the best modality or combination of modalities to achieve the goals of that session based upon client needs and how their body is responding. It is very common for the treatment of a client to change as time goes on and changes are affected in the body. These sessions include a combination of...

Chiropractic Services

Stretching
Myofascial Therapy
I am a Certified Member in good standing of the Associated Bodywork and Massage Professionals (ABMP), and have successfully completed the Personal Trainer Course from the National Council on Strength and Fitness (NCSF). In 2016 I became certified in Myofascial Release Massage (MRM) from Howard Rontal.

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